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How Small Changes Can Create Lasting Results

How can making small changes help you reach your goals? Well too often we set goals for ourselves that we never…

Pick It Back Up

https://static1.squarespace.com/static/6068808e14d0a662348855bb/t/6078a5542625ce443a5dbe94/1618519390918/Pick+It+Back+Up.mp3/original/Pick+It+Back+Up.mp3 Hey sis! How many times have you started something and after a few weeks or month, you stopped? I…

Tips on Co-Parenting a Newborn: Post-Separation and Divorce

If you’re preparing to co-parent a newborn with your ex, there are a lot of factors to take into consideration.…

5 Ways to Ease Seasonal Depression with Natural Remedies

Feeling sad or sluggish, abnormal sleeping habits, changes in appetite, difficulty concentrating or doing activities you usually enjoy. If any…

Free Weekly Planner

Doctor’s appointments,dentist appointments,football practice,choir practice,grocery shopping,the dogs shots,the recital next week,school play,parent teacher conferencesand on and on… And that is…

P.U.R.E. Girls Mobile App/It’s Given Season

https://static1.squarespace.com/static/6068808e14d0a662348855bb/t/61e0c80546fdce2153db3c38/1642121242932/Mobile+App+-+1%3A10%3A22%2C+7.40+PM.mp3/original/Mobile+App+-+1%3A10%3A22%2C+7.40+PM.mp3 IT’S LIVE!!!! I know you guys have seen the mobile app information on the website, but I have not…

It’s not them..It’s You!

https://static1.squarespace.com/static/6068808e14d0a662348855bb/t/61bb6e74e498353ec658794f/1639673485398/It_s+not+them.mp3/original/It_s+not+them.mp3 Hey guys! In today’s podcast, I talk about how to stop blaming others for what you don’t have in…

Who had the Best Met Gala Fit?

Who had the best fits at the Met Gala?  I will be the first to tell you that I don’t…

Rediscovering Your Identity – Finding Yourself Again

Do I Have An Identity Outside of Being ‘Mom’? As single moms it is very common for us to dive so…

How to Prepare for School during the Summer

I know this may be the furthest thing from your mind and I hate to break it to you, but…

How to Make Money Online as a Teen

In today’s blog we will talk about how to make money online as a teen.  Being the mother to a…

New Moms & Poker — An Oddly Perfect Match

Needless to say, new moms face a ton of challenges (maybe in the past year more than ever). First and…

Choosing to Be Happy

“You can’t wait until life isn’t hard anymore before you decide to be happy” I recently saw a video on…

10 Best Blogs That College Students Would Totally Approve Of

College life, although exciting, can seem scary to a lot of people. Going from high school and living in the…

How to Stop Passing Our Emotional Trauma on to Our Children

Let’s face it, we all have baggage. The crap that we carry around with us from one experience to the…

Focus On Wellness Not Weight Loss

*Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain…

Making Bad Decisions Out of Desperation

Have you ever made a bad decision because you thought you had no other options? I read an article the…

Be The Hero Of Your Own Story

Be the hero of your own story instead of waiting for someone to come and save you. Why am I…

True Colors & Red Flags – Why It is Important Not To Ignore Them

Do you ignore people’s red flags? Are you a fixer? If someone shows you their true colors, don’t try to…

How To Get Out Of Your Own Way

Stopping Self Sabotage So You Can Meet Your Goals Self sabotage – you may be asking yourself what does that…

Can Your Life Change If You Change Your Thoughts?

Can changing your thoughts actually help you change your life? I know it sounds overly simple and a bit corny… but what…

What Does It Take To Be a Good Mom?

Recently I saw a meme posted on Facebook by a lovely woman named Amy Ahlers. (Seriously, if you don’t know…

You were a person before you had children and it is ok to be something more than mom.

If you have been following my blog and podcast you know that in November of 2019 I was diagnosed with breast cancer. After…

Overwhelmed? – This Quick Trick Can Help

There are any number of things that can cause a mother to become overwhelmed. For a single mother there are…

Overcoming Overwhelm: Brain Dump and Prioritize

In our last podcast episode we spoke with Isitri Modak about ways to help you regroup when you are overwhelmed.…

Racism & White Privilege

“The only thing necessary for the triumph of evil is for good men to do nothing.” I have honestly been…

10 Ways to Relax That Require 10 Minutes or Less

While it would be nice to just take a long vacation or check out of work each day for a…

5 Ways to Make Money Without Spending a Dime

Is money a constant cause of stress? Are you having trouble making ends meet? Do you worry about making it to…

My Breast Cancer Journey – Part 1

I Was Diagnosed with Breast Cancer Yep, breast cancer – scary ass stuff and I decided that I wanted to…

7 Important Life Skills to Teach Your Children

Although your children can learn to read and write at school, there are many beneficial life skills that schools rarely…